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Welcome to the Quit Smoking Wikia. This wiki is for everyone trying to quit smoking, and for those who have already succeeded, to share their experiences, advice, information, stories, and opinions.

You can help develop this site by adding content in the following sections, or by adding a new section.

Wikipedia defines tobacco smoking as the act of smoking tobacco products, especially cigarettes and cigars and says that tobacco smoking is considered a significant cause of human health problems, especially lung cancer, emphysema, and other disorders.

Topics in this wiki

• Addiction
  • Nicotine withdrawal
• Smoking cessation
  • Anti-Smoking Slogans and Images
  • Benefits of quitting
  • Cold turkey
    • Determination of a date
  • Gradual reduction
  • Method Based on Attention
  • Method Using Attention, Not Willpower
  • Nicotine replacement therapy
    • Gum
• After the withdrawal
  • Do not touch a cigarette after the withdrawal
• Effects on smokers
  • Health risks
    • Cancer
    • Asthma
    • Respiratory disease
    • Heart problems
• Reasons to quit smoking
• Motivation
• Information about smoking
  • Cigarette brands
  • Lite cigarettes
  • Content of tobacco smoke
  • Epidemiology of smoking
• Passive smoking
  • Oxidized assault
• Stories (add your quit smoking story here)
• Managing stress
• Laws
• Events
  • World No Tobacco day, 31 May
  • Great American Smokeout, November
  • National Non-Smoking Week (Date varies by country. Third full week of January in Canada.)

See Wikipedia for more information on the history, moral aspects and legal issues of smoking.